North London
STRENGTH
We focus on strength first.
SUPPORT
Get the support you need.
COMMUNITY
Feel like you belong.
JUST TRAIN | TRIAL WEEK – £39
★★★★★ Rated 4.9 from 92 reviews. See if Salus is right for you.
Group Personal Training
Our Group PT sessions give you proper coaching attention without training on your own. Fewer people on the floor means your coach can watch your form, adjust the weight, and change the plan as the session goes, while you still get the lift of training alongside others.
Prefer one-to-one?
Personal training gives you a coach’s full attention for the whole session. Everything is built around your goals, your schedule, and whatever your body needs on the day, which makes it the right fit if you’re returning from injury, working towards something specific, or you’d just rather learn without a group around you.
Why train at Salus
A few things that set us apart, starting with the people who train here and the coaches who know them.
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Never just a number
Every LIFT CLUB and StrongHER session caps at 8 people. Your coach knows your name, your goals, and where you’re actually at.
“Small group sessions and great coaching so you get proper one-to-one attention throughout.” L S, Google review
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Built for every body
Some walk in having never lifted a weight, put off by gyms that make you feel like you don’t belong there. Others are chasing a specific goal, or just want an hour a week that’s theirs. The programming adapts to you, not the other way round.
“I was always a bit intimidated by gyms and assumed heavy lifting wasn’t for me, but Laurence and Eva have thoroughly changed my approach to fitness.” Al mackenzie, Google review
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Coaching that sticks
Certified coaches, phased programming, and the individual attention of personal training, without the personal training price tag.
“The small group training ratio is perfect, you get the premium PT experience and close attention to form, without the hefty price tag.” Nehal Abdelmoniem, Google review
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Community, not just a class
Faces you get to know, a coach who checks in, and a studio that feels like yours after a few sessions.
“Salus is more than just a gym; it truly feels like a community.” Melinda Bates, Google review
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Real, measurable progress
Body composition, strength numbers, and technique fixes. Progress you can actually track, not just feel.
“I dropped 4% body fat in under 2 months training in their small PT classes and have never felt better.” Nicole Perry, Google review
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More than just a workout
Training programme, nutrition guidance, and progress tracking, all built around you, not bolted on as an afterthought.
“This isn’t just a place where you lift weights and leave, it’s a full experience!” S C, Google review
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Technique first, always
Coaches who correct your form before they push your weight. Lifting properly protects you long after the session ends.
“I am hypermobile, and I believe that after being coached by Eva three times a week, I’ve avoided possible dislocations on my knees and ankles.” Celal Can Orhan, Google review
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Something you'll actually stick to
Not another routine you start in January and quietly drop by March. A rhythm built to last.
“For the first time in years, I’ve found something I can stick to and I’m finally seeing real results.” Emily Freebery, Google review
Eva
Owner of Salus LondonSo many people tell me they were put off gyms before they found us, worried they wouldn't belong or wouldn't know what they were doing. That's exactly who Salus is built for. Small groups, proper coaching, no big price tag, no big crowd.
JUST TRAIN | TRIAL WEEK – £39
★★★★★ Rated 4.9 from 92 reviews. See if Salus is right for you.
DE BEAUVOIR · NORTH LONDON
Fancy a look around?
Pop down for a coffee and a proper look. We’ll show you the space, answer anything, and you can watch a session in action to get a feel for it.
Come and see us